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qdnias

Member

Last active 4 weeks ago

  1. 4 weeks ago
    Sat Oct 21 08:22:24 2017
    Q qdnias started the conversation https://ozfacts.com/numax-test-xt.

    NuMax Test XT
    opening up my hips yes NuMax Test XT frog pose can suck NuMax Test XT best thing to do is to do it with a program soon which is gonna be called bodyweight basics and that's gonna be high perch V and building up basic bodyweight skills strength so stay tuned Phil how far forward should you be bent in a squat you should be able to sit pretty comfortably it's gonna be limited by mobility so if you can't get down and your your hips and your ankles on mobile enough you're gonna be sat in this position here and you're gonna be pretty far forward because you're trying to balance out all that stuff going behind so really you want to think about sitting into a hole basically so you know push your knees out and simply hips down NuMax Test XT best NuMax Test XT best rule that I have found for that is if you go to

    https://ozfacts.com/numax-test-xt

  2. Sat Oct 21 08:14:39 2017
    Q qdnias joined the forum.